In our fast-paced, technology-driven world, the simple power of touch is often overlooked. Yet, touch plays a fundamental role in our...

The months leading up to Christmas can be particularly hectic, with busy schedules, increased social obligations, and the pressure of ...

Essential oils have been used for thousands of years across various cultures for their profound healing properties and therapeutic...

Welcome to Soulful Holistic Therapies, where I believe in the power of holistic healing to nourish both the body and soul. Pregnancy is a...

Introduction: Before we delve into the benefits of reflexology, let's briefly understand menopause. Menopause is characterised by the...

As the festive lights dim, and the winter chill lingers, many of us find ourselves grappling with the notorious "January blues." The...

Study Summary: In a study of 100 women undergoing total hysterectomy surgery, comparing control to reflexology, the reflexology group had...