Research Paper - Reflexology for post operative pain following a hysterectomy.

Study Summary: In a study of 100 women undergoing total hysterectomy surgery, comparing control to reflexology, the reflexology group had lower than average pain and anxiety at all assessment times.

Reference: Avci N, Oskay U. Effect of Reflexology on Decreasing Postoperative Pain and Anxiety After Total Abdominal Hysterectomy. Holist Nurs Pract. 2023 Mar-Apr 01;37(2):78-89. doi: 10.1097/HNP.0000000000000570. PMID: 36790422.

ABSTRACT

Surgical patients experience both postoperative pain and anxiety, as they try to cope with pain. Despite technological advances, pharmacological methods are inadequate for decreasing postoperative pain and anxiety.

However, Reflexology has been implemented and considered effective in these areas in many countries. The aim of this study was to determine the effect of reflexology on decreasing postoperative pain and anxiety after a hysterectomy. The study was an intervention randomised study. The population of the investigation is all patients who had a hysterectomy between February 2012 and December 2014 in the Istanbul University Obstetrics and Gynaecology service.

The sample was 100 women chosen after a power analysis (minimum: 74) (experimental: 54, control: 46) within the population of the investigation who agreed to participate in the study. Using a table of random numbers, patients in the sample were divided into groups. Data was collected using the patient information and vital signs form, State-Trait Anxiety Inventory (STAI-I), Visual Analog Scale (VAS) Pain and Anxiety Scales, and BRIEF pain inventory. All women in the groups had similar sociodemographic, obstetric, and pain characteristics, past experience of illness, and characteristics related to their hysterectomy.

All of the patients in the reflexology group stated that reflexology helped them feel better. The reflexology group compared with the control group had lower than the average VAS pain and VAS and STAI anxiety at all assessment times. Reflexology is effective in reducing anxiety and pain.

Article source: Holistic Nursing Practise

Some of the benefits Reflexology may help with for women post-hysterectomy:

1. Balancing Hormones: After a hysterectomy, hormonal balance may be disrupted, leading to physical and emotional changes. Reflexology can target specific reflex points associated with hormone regulation, helping to promote balance and ease the transition into this new phase of life.

2. Alleviating Pain and Discomfort: Surgical procedures, including hysterectomy, often involve a period of postoperative pain and discomfort. Reflexology can be an effective complementary therapy in managing and alleviating pain by targeting reflex points associated with the pelvic area and encouraging relaxation.

3. Reducing Scar Tissue Formation: Reflexology may aid in reducing the formation of scar tissue by improving blood circulation and promoting lymphatic drainage. By focusing on reflex points linked to the surgical site, reflexologists can support the body's natural healing processes and minimise the impact of scar tissue.

4. Emotional Support and Stress Reduction: A hysterectomy can bring about a range of emotions, from relief to a sense of loss. Reflexology's ability to induce relaxation and reduce stress can provide valuable emotional support during this time. By releasing tension and promoting a sense of calm, reflexology contributes to overall emotional well-being.

5. Enhancing Sleep Quality: Disruptions in sleep patterns are common after surgery. Reflexology, by targeting reflex points associated with relaxation and sleep, can contribute to improved sleep quality. Adequate rest is crucial for the body's healing process and overall recovery.

6. Improving Digestive Function: Some women may experience changes in digestive function after a hysterectomy. Reflexology can address digestive concerns by focusing on reflex points linked to the digestive organs, promoting optimal functioning and alleviating discomfort.

Conclusion:

Reflexology, with its gentle and holistic approach, offers a supportive pathway to healing for women who have undergone a hysterectomy. At Soulful Holistic Therapies, we understand the importance of addressing the physical and emotional aspects of this journey. Embrace the therapeutic benefits of reflexology to enhance your recovery, promoting balance, comfort, and rejuvenation as you move forward into a new chapter of well-being.