About Me

My journey into natural health began when I became a mother. I was drawn to gentle, supportive ways to care for my children through everyday ailments, which sparked a deeper interest in holistic approaches. But it was during a particularly challenging period in my personal life that I truly began to understand the power of these therapies. That experience led me to reconnect with myself and re-evaluate what was important.
Reflexology and Reiki played a key role in helping me manage stress, restore emotional balance, and regain a sense of calm. Their impact was so profound that in 2019, I felt called to train as a reflexologist. With over 12 years of experience as a registered nurse within the NHS, most recently as a clinical nurse specialist, I have witnessed first hand how the fast-paced demands of modern life can take a serious toll on both physical and emotional well-being, often contributing to dis-ease within the body.
In 2022, I made the life changing decision to step away from nursing and follow my heart into full-time holistic practice. Since then, I've also trained in aromatherapy and reiki, which beautifully complement my holistic approach.
Since starting out, I've become deeply passionate about supporting women through the many phases of life including pregnancy, menopause and reproductive health (fertility) and have completed additional training in these areas. There is something truly powerful to walk alongside women during these times, creating space, helping them reconnect with their bodies, trust their inner wisdom, and feel supported every step of the way.
I am fully insured and a proud member of the Association of Reflexologists (AoR), committed to professional excellence and continuous learning.
Supporting others to feel balanced, connected and well, is at the heart of everything I do.
Caroline






Qualifications
Nursing qualifications:
Diploma with Advanced Studies in Adult Nursing - Aug 2009
Level 7 module in Research Methods - Dec 2020
Level 7 module in Diagnostic & Decision Making - Jan 2021
Holistic Therapies:
VTCT level 3 Diploma in Reflexology - Oct 2019 - June 2021
VTCT level 3 certificate in Indian Head Massage - Oct 2021
Facial Reflexology -FHT accredited - Feb 2022
Reiki level 2 initiation - April 2022
Maternity Reflexology - Nov 2022
Aromatherapy - FHT accredited - Sept 2023
Reflexology for Menopause - Jan 2024
Reproflexology Part One - The Pre-Conceptual Care Programme - Sept 2024 (currently studying for part 2)